WELCOME TO 18 Hours Fitness Studyo

WHat Is 18 Hours Fitness Studyo?

18 Hours fitness studio is started by two enthusiastic fitness experts in the year 2013. Both of the partners have a decade of fitness training experience in various formats. We have been meeting our client satisfaction levels and their fitness goals through different implementations of our strategies since the inception of 18 Hours Fitness Studio. We understand well about the language of fitness, hence we communicate it well.

Our Classes






Personal Training

No Mercy

No Mercy is a fitness training program which comprises of different fitness activities to build strength, inch loss, weight loss and body toning. The success rate of this program is very high since its inception. Till now New 18 Hours fitness studio has been successfully completed 16 No Mercy Versions and the current one is Ver 16.1.

Our Feature

Modern Equipments

Personal Training

Experienced Trainers

Flexible Timings

90% Success Rate

Innovative Fitness Training events

Fitness Products


Whey Protein

High quality whey protein isolate
High concentration of BCAA's


Muscle Gainer

Advanced Pre-Workout for Increased Energy and Focus


Maxx Mass

Advanced Pre-Workout for Increased Energy and Focus

hurry up

Roti kapda makan aur Fitness

Get into the new age of lifestyle with our various fitness programs. Based on your fitness level, we analyze your strength and stamina, then we design a fitness program for you. We have various work out schedules based on your requirement and fitness levels.

Our fitness programs like No Mercy, Shekar's 20 min, No Mercy Bootcamp, Regular gym activities not only help you to meet your requiement but it also helps you to achieve the mental and physical confidence.

18 hours fitness studyo pamphlet


GYM and Cardio
  • Admission 400.00
  • Monthly 1599.00
  • 3 Months 3999.00
  • 6 Months 6999.00
  • 1 Year 9999.00
Special Packages
  • Admission 400.00
  • Couple Package 2699.00
  • 3 Months 6999.00
  • 6 Months 11999.00
  • 1 Year 17799.00
Group Packages
  • Admission 400.00
  • Monthly(3 members) 4200.00
  • 3 Months(3 members) 16500.00
  • 6 Months(5 members) 6000.00
  • 3 months(5 members) 9999.00
* Prices are quoted in INR

Fitness Trainers


Mr. Sekhar Masa is the Founder and Chief Personal Trainer at 18 Hours Fitness Studio, Hyderabad. Mr. Sekhar has expertise in fitness training for a period of 15 years. He started his career with a local gym or fitness center as a part time trainee. Then he moved on his career towards his passion of building physique for Body Building competitions. He has been elected as Mr. Telangana (year). He has various certificates on fitness training. He has worked for the prestigious Hyderabad Vyam Shala located at Jubilee Hills, Hyderabad with high level of satisfaction of clients. He has worked as fitness instructor in corporates too. Trained more than 10,000 clients in a career span of 15 years with 95% of success rate is really an achievement

Mr. Sekhar Masa

Founder & Chief Personal Trainer

Mr. Raju Yadav is the Co-Founder and Personal Trainer at 18 Hours Fitness Studio. Mr. Raju has started his career of weight lifting fitness training under Mr. Sekhar Masa in a local gym. Then his ultimate passion and learning skills has given him a thumb to learn more. After that he has been trained under Mr. S. Nadeemuddin (Former Indian Hockey Player and Reebok Certified Fitness trainer (USA), CEO of ALC) where he has been learnt different arts such as Aerobics, Pilates, Yoga and fitness training as per the need. He went on to corporates to stand himself as corporate fitness trainer and worked for HSBC, TCS at Hyderabad. He has more than a decade of experience in fitness training. He is the creator of the program “ No Mercy”.

Mr. Raju Yadav

Co-Founder and Trainer

News & Events

New 18 Hours fitness studio aims and works for a healthier society. To achieve our aim we have been working hard by conducting different fitness events. We have conducted Birthday celebrations,5k run, 10k run, diabetic camps, Independence Day fitness camps. Some of the pics of our Events can be found as below.